Activity Summary
This Week
- Cycling: 81.55 miles
Last Week
- Cycling: 67.13 miles
This Month
- Cycling: 198.39 miles
Last Month
- Cycling: 549.87 miles
Overall
- Cycling: 5885.05 miles
July 24, 2008
ride to work- Distance 7.07 miles
- Time 00:24:34
- Max Speed 26.00 mph
- Average Speed 17.27 mph
- Average Pace 3:28 min/mile
0 comments
made it in before the downpours
July 23, 2008
ride home- Distance 10.30 miles
- Time 00:41:57
- Max Speed 29.00 mph
- Average Speed 14.73 mph
- Average Pace 4:04 min/mile
0 comments
I had to swing over to the west end of Portland to pick up my CSA share, then connected with my old route home. Got caught in some rain, but it was fairly refreshing. Made a salad from all the fresh veggies.
July 23, 2008
ride to workI didn't have the bike computer so of course it felt like a fast ride.
July 22, 2008
ride home- Distance 7.14 miles
- Time 00:25:07
- Max Speed 33.50 mph
- Average Speed 17.06 mph
- Average Pace 3:31 min/mile
0 comments
July 22, 2008
ride to work- Distance 7.08 miles
- Time 00:24:47
- Max Speed 29.40 mph
- Average Speed 17.14 mph
- Average Pace 3:30 min/mile
0 comments
noticed the seat was out of adjustment (a bit low). This has always happened with this bike unless the seatpost clamp is super-tight. I probably didn't tighten it enough the last time I used the trail-a-bike and it has been creeping down ever since.
Adjusted and felt better.
