- Distance 10.30 miles
- Time 00:41:57
- Max Speed 29.00 mph
- Average Speed 14.73 mph
- Average Pace 4:04 min/mile
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- Distance 7.04 miles
- Time 00:25:21
- Max Speed 33.20 mph
- Average Speed 16.66 mph
- Average Pace 3:36 min/mile
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July 24, 2008
ride to work- Distance 7.07 miles
- Time 00:24:34
- Max Speed 26.00 mph
- Average Speed 17.27 mph
- Average Pace 3:28 min/mile
made it in before the downpours
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