- Distance 7.12 miles
- Time 00:25:19
- Max Speed 33.50 mph
- Average Speed 16.87 mph
- Average Pace 3:33 min/mile
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- Distance 7.16 miles
- Time 00:25:40
- Max Speed 34.70 mph
- Average Speed 16.74 mph
- Average Pace 3:35 min/mile
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September 02, 2008
random ride- Distance 2.89 miles
drop-off at the school, then to a dentist appt
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