- Distance 7.14 miles
- Time 00:28:46
- Max Speed 29.90 mph
- Average Speed 14.89 mph
- Average Pace 4:01 min/mile
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September 04, 2008
ride to work- Distance 7.03 miles
- Time 00:24:57
- Max Speed 27.10 mph
- Average Speed 16.91 mph
- Average Pace 3:32 min/mile
warm morning, less traffic
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