- Distance 7.03 miles
- Time 00:24:57
- Max Speed 27.10 mph
- Average Speed 16.91 mph
- Average Pace 3:32 min/mile
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- Distance 7.17 miles
- Time 00:26:04
- Max Speed 36.50 mph
- Average Speed 16.50 mph
- Average Pace 3:38 min/mile
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September 04, 2008
ride home- Distance 7.14 miles
- Time 00:28:46
- Max Speed 29.90 mph
- Average Speed 14.89 mph
- Average Pace 4:01 min/mile
around 90Fand humid so I forced myself to keep a slower pace
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