Running

November 30, 2008

Posted at 04:07 AM
  • Distance 10.50 km
  • Time 01:00:00
  • Average Speed 10.50 kph
  • Average Pace 5:42 min/km

Comments 0 comments

in about an hour in Lal Bagh... ran with Abhay for sometime and then with Balaji.... first time in Lal Bagh

Running

November 29, 2008

Posted at 04:06 AM
  • Distance 14.00 km
  • Time 01:40:00
  • Average Speed 8.40 kph
  • Average Pace 7:08 min/km

Comments 0 comments

slow jog at Cubbon with Asha folks...

Running

November 26, 2008

Posted at 11:44 PM
  • Distance 4.00 km
  • Time 00:25:00
  • Average Speed 9.60 kph
  • Average Pace 6:15 min/km

Comments 0 comments

In the military area near my place.. nice weather at around 9AM and all trail.. ran without the silicone heel cups

Running

November 25, 2008

Kor-Viv-AirprtRd-IntRingRoad-Ejip Posted at 11:43 PM
  • Distance 6.00 km
  • Time 00:35:00
  • Average Speed 10.29 kph
  • Average Pace 5:50 min/km

Comments 0 comments

Just a small loop.... back to weekday running...

Running

November 16, 2008

Posted at 05:37 AM
  • Distance 37.50 km
  • Time 05:33:05
  • Average Speed 6.76 kph
  • Average Pace 8:52 min/km

Comments 0 comments

At the Bangalore Ultra. wanted to do a 50K though 25K was Originally planned.. may be next time...

Running

November 12, 2008

Posted at 11:38 PM
  • Distance 5.00 km
  • Time 00:30:00
  • Average Speed 10.00 kph
  • Average Pace 6:00 min/km

Comments 0 comments

With Santosh from Asha inside Cubbon on trails

Running

November 09, 2008

KBR Park - Hyderabad Posted at 01:46 AM
  • Distance 8.00 km
  • Time 00:50:00
  • Average Speed 9.60 kph
  • Average Pace 6:15 min/km

Comments 0 comments

inner loop with Sidd andRavi.. Kireeti was our guest invitee..

Running

November 02, 2008

Posted at 12:39 AM
  • Distance 8.00 km
  • Time 00:50:00
  • Average Speed 9.60 kph
  • Average Pace 6:15 min/km

Comments 0 comments

At Bellandur with RFL folks... Surya accompanied me today for his first RFL run...

Running

November 01, 2008

Posted at 12:38 AM
  • Distance 18.00 km
  • Time 02:00:00
  • Average Speed 9.00 kph
  • Average Pace 6:40 min/km

Comments 0 comments

At Cubbon Park with Pratibha from Asha. 4 loops !

Running

October 26, 2008

Hussain Sagar Loop Posted at 11:58 PM
  • Distance 10.00 km
  • Time 01:05:00
  • Average Speed 9.23 kph
  • Average Pace 6:30 min/km

Comments 0 comments

back again.... lets see how things shape next...