naotoj's avatar
San Jose, California
Registered on Jun 06, 2006
 

Activity Summary

This Week

  • Cycling: 141.14 miles

Last Week

  • Cycling: 81.89 miles

This Month

  • Cycling: 344.15 miles

Last Month

  • Cycling: 530.42 miles
  • Cycling Trainer: 03:01:32

Overall

  • Cycling: 29175.00 miles
  • Running: 3.00 miles
  • Cycling Trainer: 155:36:37
 

Friends

 
 
 
Cycling

March 16, 2010

Commute (roundtrip) Posted at 10:30 PM
  • Distance 20.08 miles
  • Time 01:12:53
  • Max Speed 26.30 mph
  • Average Speed 16.53 mph
  • Average Pace 3:37 min/mile

Tags: commute, allez

Comments 0 comments
Cycling

March 15, 2010

Commute (roundtrip) Posted at 10:34 PM
  • Distance 19.77 miles
  • Time 01:17:33
  • Max Speed 25.30 mph
  • Average Speed 15.30 mph
  • Average Pace 3:55 min/mile

Tags: commute, allez

Comments 0 comments
Cycling

March 14, 2010

Posted at 12:04 AM
  • Distance 101.29 miles
  • Time 07:09:09
  • Max Speed 36.10 mph
  • Average Speed 14.16 mph
  • Elevation 8350.00 feet
  • Heart Rate Average 130.00 bpm
  • Average Pace 4:14 min/mile
  • Average Cadence 75 rpm

Tags: century, foothill, Arastradero, Alpine, Portola, Old La Honda, West Old La Honda, Hwy84, Stage, Hwy1, Tunitas Creek, Kings Mountain, tarmac

Comments 0 comments

First real ride on the Tarmac Sl3. What a bike!

http://connect.garmin.com/activity/27037977

Cycling

March 12, 2010

Commute (roundtrip) Posted at 10:55 PM
  • Distance 21.29 miles
  • Time 01:22:35
  • Max Speed 26.90 mph
  • Average Speed 15.47 mph
  • Average Pace 3:52 min/mile

Tags: commute, allez

Comments 0 comments

Rain.

Cycling

March 11, 2010

Commute (roundtrip) Posted at 10:22 PM
  • Distance 19.94 miles
  • Time 01:09:52
  • Max Speed 28.20 mph
  • Average Speed 17.12 mph
  • Elevation 407.00 feet
  • Heart Rate Max 162.00 bpm
  • Heart Rate Average 138.00 bpm
  • Average Pace 3:30 min/mile
  • Average Cadence 84 rpm

Tags: commute, tarmac, flat(rear)

Comments 0 comments

My first ride with the SL3, and got a flat :-)