- Distance 20.81 miles
- Time 01:12:42
- Max Speed 26.90 mph
- Average Speed 17.17 mph
- Average Pace 3:29 min/mile
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- Distance 37.61 miles
- Time 02:33:46
- Max Speed 39.90 mph
- Average Speed 14.68 mph
- Elevation 3220.00 feet
- Heart Rate Max 169.00 bpm
- Heart Rate Average 150.00 bpm
- Average Pace 4:05 min/mile
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August 29, 2008
Commute (roundtrip)- Distance 20.70 miles
- Time 01:13:58
- Max Speed 27.00 mph
- Average Speed 16.79 mph
- Average Pace 3:34 min/mile
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