Running

November 25, 2008

Baylor School Trails
  • Distance 11.00 miles
  • Time 01:15:00
  • Average Speed 8.80 mph
  • Average Pace 6:49 min/mile

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Running

November 26, 2008

Baylor School Trails Posted at 11:58 AM
  • Distance 12.00 miles
  • Time 01:20:00
  • Average Speed 9.00 mph
  • Average Pace 6:40 min/mile

148 lbs. felt good and strong. might do a Turkey Trot tomorrow.

right hip and foot tiny bit sore.

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