Soccer practice every day. I made the jv soccer team at high scool so i am preoccupied witht that. As soon as the season ends i am going to begin running again. As for running now we do like an hour and a half cardio for soccer everyday(sprints suicides jogs 2 mile runs cool downs o and throwing in like 20 pushups and sit ups whenever coach feels like it). So ill check up on what you do nick and umm hi. Haha talk to you later cousin and nick love you guys!

To church and back with Elliott in the Burley then to Ultimate.

heavy and hungry

Medtronic Twin Cities Marathon

Wow. I never expected to break 3:30. But I felt great out of the gate and kept a solid pace throughout. It rained hard around miles 10-12 but the wind was the real killer. Of course, I'll take the wind and rain over 88° heat any day. The hills in Saint Paul were tough and my quads started to tighten up. But I stretched out my stride and used those hills as motivation to cross the finish line. I don't think I could be much happier with my race. Thanks to everyone who came out to cheer on the runners in the rain.