St. Louis, MO
Registered on Sep 05, 2007
Activity Summary
This Week
- Running: 7.20 miles
Last Week
- no activities
This Month
- Running: 7.20 miles
Last Month
- no activities
Overall
- Cycling: 3247.33 miles
- Running: 1454.80 miles
- Swimming: 254125.00 meters
- Cycling Trainer: 10:40:00
March 17, 2010
January 27, 2010
- Distance 7.20 miles
- Time 01:05:12
- Average Speed 6.63 mph
- Average Pace 9:03 min/mile
- Heart Rate Average 144.00 bpm
- Heart Rate Max 160.00 bpm
0 comments
Snow.
793
January 22, 2010
- Distance 7.20 miles
- Time 01:03:48
- Average Speed 6.77 mph
- Average Pace 8:51 min/mile
- Heart Rate Average 145.00 bpm
- Heart Rate Max 165.00 bpm
0 comments
782
January 20, 2010
- Distance 7.20 miles
- Time 01:02:24
- Average Speed 6.92 mph
- Average Pace 8:39 min/mile
- Heart Rate Average 147.00 bpm
- Heart Rate Max 165.00 bpm
0 comments
780
January 18, 2010
- Distance 7.20 miles
- Time 01:03:45
- Average Speed 6.78 mph
- Average Pace 8:51 min/mile
- Heart Rate Average 152.00 bpm
- Heart Rate Max 181.00 bpm
0 comments
849
