- Distance 11.00 miles
- Time 00:45:50
- Max Speed 33.70 mph
- Average Speed 14.40 mph
- Elevation 582.00 feet
- Heart Rate Max 175.00 bpm
- Average Pace 4:10 min/mile
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- Distance 13.80 miles
- Time 00:54:00
- Max Speed 34.70 mph
- Average Speed 15.33 mph
- Elevation 700.00 feet
- Heart Rate Max 172.00 bpm
- Average Pace 3:54 min/mile
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February 05, 2007
Lunchtime Loop #3- Distance 13.80 miles
- Time 00:54:00
- Average Speed 15.33 mph
- Elevation 700.00 feet
- Heart Rate Max 178.00 bpm
- Average Pace 3:54 min/mile
It was a beautiful day today, so I couldn't just stay inside for my lunch hour. Nobody else was able to bike, so I did this solo. It was sunny and gorgeous, but pretty gusty. Luckily I only noticed the wind fighting me on the long flat bits, not the short very steep climbs.
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