- Distance 11.00 miles
- Time 00:45:50
- Max Speed 33.70 mph
- Average Speed 14.40 mph
- Elevation 582.00 feet
- Heart Rate Max 175.00 bpm
- Average Pace 4:10 min/mile
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- Distance 13.80 miles
- Time 00:54:00
- Max Speed 34.70 mph
- Average Speed 15.33 mph
- Elevation 700.00 feet
- Heart Rate Max 172.00 bpm
- Average Pace 3:54 min/mile
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February 01, 2007
Lunchtime Loop #2- Distance 11.30 miles
- Time 00:45:00
- Average Speed 15.07 mph
- Elevation 534.00 feet
- Average Pace 3:58 min/mile
First ride with other guys from Midway. An easy route with some climbing, but nothing too taxing.
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