• Distance 13.80 miles
  • Time 00:54:00
  • Average Speed 15.33 mph
  • Elevation 700.00 feet
  • Heart Rate Max 178.00 bpm
  • Average Pace 3:54 min/mile

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Cycling

February 06, 2007

Lunchtime Loop #3 Posted at 12:34 PM
  • Distance 13.80 miles
  • Time 00:54:00
  • Max Speed 34.70 mph
  • Average Speed 15.33 mph
  • Elevation 700.00 feet
  • Heart Rate Max 172.00 bpm
  • Average Pace 3:54 min/mile

It was sunnier today, almost uncomfortably hot in a couple spots (in February!) and also even windier. Still, a totally beautiful ride. Knowing the hill a little better, I managed to keep my heart rate down a little bit on the steeper part by standing for longer but in a lower gear. It seemed much less steep than I remember from yesterday. Bonus. Still, turned in a near-identical average speed, although between the wind and sending a few text messages while riding, I think I improved a touch from yesterday.

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