- Distance 44.01 miles
- Time 03:46:35
- Max Speed 44.10 mph
- Average Speed 11.65 mph
- Elevation 2400.00 feet
- Heart Rate Max 143.00 bpm
- Heart Rate Average 113.00 bpm
- Average Pace 5:08 min/mile
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- Distance 61.68 miles
- Time 04:02:32
- Max Speed 37.60 mph
- Average Speed 15.26 mph
- Elevation 2056.00 feet
- Heart Rate Max 145.00 bpm
- Heart Rate Average 111.00 bpm
- Average Pace 3:55 min/mile
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June 06, 2008
AIDS LifeCycle Day 6- Distance 95.50 miles
- Time 05:37:45
- Max Speed 32.90 mph
- Average Speed 16.97 mph
- Elevation 3440.00 feet
- Heart Rate Max 151.00 bpm
- Heart Rate Average 122.00 bpm
- Average Pace 3:32 min/mile
Lompoc (River Park) to Ventura (San Buenaventura State Beach)
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