Registered on May 23, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • Cycling: 41.00 miles

Overall

  • Cycling: 3904.08 miles
  • Running: 6.00 miles
  • Cycling Trainer: 11:55:00
 
 
 
Cycling

July 03, 2007

bike trail Posted at 04:35 PM
  • Distance 18.00 miles
  • Time 01:00:00
  • Average Speed 18.00 mph
  • Average Pace 3:20 min/mile

Tags: bike trail, beales, climbing

Comments 0 comments

10:18 climb to beales

got ettl'd.

Cycling

July 01, 2007

Posted at 06:09 PM
  • Distance 23.00 miles
  • Time 01:30:00
  • Average Speed 15.33 mph
  • Average Pace 3:54 min/mile

Tags: climbing, grass valley

Comments 0 comments
Cycling

June 30, 2007

coffee republic Posted at 06:08 PM
  • Distance 49.00 miles
  • Time 02:30:00
  • Average Speed 19.60 mph
  • Average Pace 3:03 min/mile

Tags: hard, RS, climbing

Comments 0 comments
Cycling

June 27, 2007

Posted at 06:07 PM
  • Distance 15.00 miles
  • Time 01:00:00
  • Average Speed 15.00 mph
  • Average Pace 4:00 min/mile

Tags: climbing, beales

Comments 0 comments

10:08 climb to beales from rainbow bridge

Cycling

June 24, 2007

Posted at 06:07 PM
  • Distance 65.00 miles
  • Time 04:30:00
  • Average Speed 14.44 mph
  • Average Pace 4:09 min/mile

Tags: base, climbing

Comments 0 comments

leesville recon