- Distance 3.34 miles
- Time 00:17:53
- Max Speed 26.30 mph
- Average Speed 11.21 mph
- Average Pace 5:21 min/mile
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June 30, 2008
treadmill (hills)- Distance 1.32 miles
- Time 00:25:00
- Average Speed 3.17 mph
- Average Pace 18:56 min/mile
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