Running

October 05, 2008

  • Distance 4.00 miles
  • Time 01:15:00
  • Average Speed 3.20 mph
  • Average Pace 18:45 min/mile

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Running

October 09, 2008

Posted at 01:48 AM
  • Distance 2.00 miles
  • Time 00:25:00
  • Average Speed 4.80 mph
  • Average Pace 12:30 min/mile

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