Running

January 20, 2009

treadmill (flat)
  • Distance 0.93 miles
  • Time 00:15:00
  • Average Speed 3.72 mph
  • Average Pace 16:07 min/mile

Tags: 5k

Comments 0 comments
Running

January 22, 2009

treadmill (flat) Posted at 10:37 AM
  • Distance 0.97 miles
  • Time 00:15:00
  • Average Speed 3.88 mph
  • Average Pace 15:27 min/mile

Tags: 5k

felt a little better, more running.

Add Comment

You must log in to leave a comment