Swimming

July 14, 2008

  • Distance 3000.00 meters

Comments 0 comments
Swimming

July 15, 2008

Posted at 04:19 PM
  • Distance 3000.00 meters

1000 FBKBF
100 - 500 @ 1:20 pace
500 warm down

Comments

gschneider's avatar
gschneider says,

Yay! Welcome back man-who-glowers-in-car.

Next week you take that ladder back down.

Posted 2 months ago

Add Comment

You must log in to leave a comment