Running

February 27, 2008

  • Distance 2.25 miles
  • Time 00:30:00
  • Average Speed 4.50 mph
  • Average Pace 13:20 min/mile

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Cycling

March 02, 2008

Posted at 07:34 PM
  • Distance 7.30 miles
  • Time 00:37:00
  • Average Speed 11.84 mph
  • Average Pace 5:04 min/mile

first ride of the year!! Around Bay Farm

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