June 07, 2007
- Distance 15.96 miles
- Time 01:39:37
- Average Speed 9.61 mph
- Average Pace 6:14 min/mile
This route http://www.gmap-pedometer.com/?r=1024019 plus 6 extra miles to Jen's and back.
Whew my upper back and elbows are feeling it.
This route http://www.gmap-pedometer.com/?r=1024019 plus 6 extra miles to Jen's and back.
Whew my upper back and elbows are feeling it.
Comments
Well, the good news is that by doing the ride in 59 minutes instead of 59 hours, it is clear that you're a lot faster than first appeared!! Have a fantastic Thursday. ldr
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