- Distance 16.98 miles
- Time 01:02:09
- Max Speed 30.20 mph
- Average Speed 16.39 mph
- Elevation 752.00 feet
- Heart Rate Average 172.00 bpm
- Average Pace 3:39 min/mile
- Average Cadence 73.1 rpm
Tags: commute
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- Distance 5.62 miles
- Time 00:41:45
- Max Speed 19.60 mph
- Average Speed 8.08 mph
- Elevation 528.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 147.00 bpm
- Average Pace 7:25 min/mile
Tags: mountain biking
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- Distance 7.31 miles
- Time 00:29:07
- Max Speed 25.20 mph
- Average Speed 15.06 mph
- Elevation 300.00 feet
- Heart Rate Average 181.00 bpm
- Average Pace 3:58 min/mile
- Average Cadence 65.5 rpm
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