• Distance 16.98 miles
  • Time 01:02:09
  • Max Speed 30.20 mph
  • Average Speed 16.39 mph
  • Elevation 752.00 feet
  • Heart Rate Average 172.00 bpm
  • Average Pace 3:39 min/mile
  • Average Cadence 73.1 rpm

Tags: commute

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Cycling

November 27, 2008

OPT Posted at 11:10 PM
  • Distance 7.31 miles
  • Time 00:29:07
  • Max Speed 25.20 mph
  • Average Speed 15.06 mph
  • Elevation 300.00 feet
  • Heart Rate Average 181.00 bpm
  • Average Pace 3:58 min/mile
  • Average Cadence 65.5 rpm

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