Running

January 05, 2010

treadmill
  • Distance 3.50 miles
  • Time 00:30:30
  • Average Speed 6.89 mph
  • Average Pace 8:42 min/mile

Tags: maine, run

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Running

January 07, 2010

Posted at 02:49 PM
  • Distance 3.50 miles
  • Time 00:29:00
  • Average Speed 7.24 mph
  • Average Pace 8:17 min/mile

Tags: maine, run

38 degress and sunny. Was perfect running weather today even though I have the sniffles.

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