Activity Summary
This Week
- Cycling: 13.93 miles
Last Week
- no activities
This Month
- Cycling: 13.93 miles
Last Month
- no activities
Overall
- Cycling: 2132.94 miles
- Cycling Trainer: 19:35:00
Events
Goals
- A dozen rides with Zach/Burley
- Mt Hamilton
Gear
- Bike: 2005 Marin Larkspur
- Bike: 2005 Specialized Roubaix Elite Triple
- Bike: Garmin Edge 305
- Other: Burley Solo
September 09, 2007
Iron Horse Trail- Distance 13.93 miles
- Time 01:42:00
- Max Speed 15.60 mph
- Average Speed 8.19 mph
- Average Pace 7:19 min/mile
1 comment
Got the car racks installed, Zach got a helmet, the burley was all set up and we did our first family ride.
Mica, Zach and I headed out to iron horse and did a leisurely ride to see how Zach liked the burley and to start getting Mica some cycling legs. We didn't go to far or to fast, just out to enjoy....
Good news is Zach seemed to enjoy the burley, protesting only when i came to a stop at the occassional pedestrian crossing on the trail. As soon as we started moving again he was content
Pulling the ~50lbs of dead weight wasnt as bad as i expected, but even on the smallest of inclines you can definitely feel it's there.
All in all a fun day
June 28, 2007
Foster City Work Loop- Distance 12.59 miles
- Time 01:00:00
- Max Speed 38.50 mph
- Average Speed 12.59 mph
- Average Pace 4:45 min/mile
0 comments
I think this was the ride we did with Josh when he was down, but cut short to go back for dinner. Was the last thing in my cyclometer before todays ride, and i hadn't added it
June 21, 2007
Foster City Work Loop- Distance 16.87 miles
- Time 01:12:00
- Max Speed 31.50 mph
- Average Speed 14.06 mph
- Average Pace 4:16 min/mile
0 comments
Thursday work ride
June 15, 2007
Peninsula Rollers- Distance 16.51 miles
- Time 01:17:00
- Max Speed 37.50 mph
- Average Speed 12.86 mph
- Average Pace 4:39 min/mile
0 comments
The Rearden crew did a ride up along Canada, back via Crystal Springs/Ralston..
Was hot out, but a fun ride.. Win hung with us on the downhill bomb, and Kenny is starting to lose his fear a little..
June 07, 2007
Work to Peters- Distance 10.92 miles
- Time 01:07:00
- Max Speed 45.80 mph
- Average Speed 9.78 mph
- Average Pace 6:08 min/mile
0 comments
Our 2nd weekly work ride..
We climbed up to peters place in Belmont.. Plenty of climbing on the way up, and plenty of bombing downhill on the way home..
It went pretty much as I expected, i was last one up the hills...
So... unfit...
and first one down.. gravity assist FTW!
A couple of the guys had a couple of "stopping without unclipping incidents" (mutliple times!) which is always entertaining ;)
Next time we do that route I'm bringing the GPS to get a gradient reading.. It was a little wallish near the top..
Good fun.. Looking forward to next weeks
